Have you ever felt like you were running on empty? I’m not just talking about being tired after a long week. I mean that deep-down, soul-level exhaustion. That feeling where you’re convinced you’ve used up your last chance, your last bit of strength, your last drop of patience. I’ve been there. Staring at the ceiling at 3 AM, wondering how I’d find the strength to face the morning.
That’s when a simple Bible verse can feel less like a lifeline and more like a riddle. John 1:16 is exactly that kind of verse. It holds out a promise so big, so contrary to our daily grind of “running out,” that you can’t just swallow it whole. This is my attempt to unpack it, to get John 1:16 Explained in a way that’s more than just head knowledge. I needed it to be a lifeline.
We’re about to dive into what ‘grace upon grace’ really means. Forget dry doctrine. This is about finding a well of strength that never runs dry. It’s about seeing Jesus’ ‘fullness’ not as some far-off idea, but as something real we can plug into, right here, right now.
More in John Chapter 1 Category
Key Takeaways
- Grace is a River, Not a Reservoir: John 1:16 shows grace isn’t a one-time deposit but a continuous flow from Jesus Christ’s very being.
- “Grace Upon Grace” = Constant Refresh: The Greek implies one wave of grace replaces the last, meaning the supply is always fresh and tailored for the moment.
- The Source is Jesus’ “Fullness”: We’re not drawing from a limited heavenly account. Grace comes from the infinite, complete person of Jesus, who embodies God’s favor.
- An Invitation for Everyone: The phrase “we all” is intentional. This unending grace is for every believer, not just a spiritual elite.
- Receiving is About Trust, Not Toil: While grace is free, we actively receive it. This happens through ongoing faith, continually looking to Jesus for everything we need.
What Are We Really Talking About When We Say “Grace”?
Before we can get excited about grace piling on top of grace, we have to know what we’re dealing with. The word “grace” is a staple in Christian vocabulary. We say it before dinner, sing about it, and hope we have it. But in the Bible, especially in John’s writing, “grace” is a word with serious muscle.
The Greek word here is charis, and it’s a big one. It’s about getting a gift—pure favor—that is completely unearned, unmerited, and undeserved. It’s given with no strings attached to someone who has zero claim to it. Here’s a simple way I learned to frame it: mercy is not getting the punishment you do deserve. Grace is getting the blessing you don’t deserve.
This clicked for me in a powerful way when I was sixteen. I’d borrowed my dad’s car—his pride and joy—and, thanks to a dumb teenage mistake, put a huge dent in the bumper. I felt sick driving home. I had broken his trust and damaged his property. I deserved to be grounded for life and work until I was 30 to pay for it. When he saw the dent, his jaw tightened. I saw the anger and disappointment in his eyes and braced for the explosion.
It never came. He took a long breath, looked me over, and just asked, “Are you okay?” That was mercy. A few days later, after the car was fixed, he tossed me the keys. “I trust you,” he said. That was grace. I got a gift I had done absolutely nothing to earn back. That experience is the faintest whisper of what John is talking about.
Where Does This Unending Grace Come From?
John is crystal clear about the source. He doesn’t just say, “we got grace.” He says, “For from his fullness we have all received.” This is a critical detail. This grace isn’t ladled out from some cosmic vat in heaven that could eventually run low. It flows straight from the person of Jesus.
The word for “fullness” here is pleroma in the original Greek. It doesn’t just mean “a lot”; it means the absolute total, the whole package. The Apostle Paul drives this home in Colossians when he says that “in Christ all the fullness of the Deity lives in bodily form” (Colossians 2:9). So, let that sink in. When John says grace comes from Jesus’ fullness, he means we’re tapping into the complete, unending, all-sufficient nature of God Himself.
Picture yourself at the edge of the Pacific Ocean with a teaspoon. Your job is to empty it. Impossible, right? From your perspective, that ocean is basically infinite. Now, take that feeling and multiply it by forever. That’s the source we’re connected to. Jesus doesn’t just have a supply of grace. He is the supply. So the patience you need with the kids today? The integrity required for that tough decision at work? The sheer grit to face another day of illness or despair? That doesn’t have to come from your own bankrupt account. The supply comes from His unlimited fullness.
How Can Grace Pile on Top of Grace? What Does That Even Look Like?
Now we get to the core of it, that beautiful and slightly odd phrase, “grace upon grace.” In the Greek, it’s charin anti charitos. The key is that little word anti. We often think of it as “on top of,” but a more common meaning is “in place of” or “as a substitute for.” And that paints an incredible picture.
This isn’t about stacking up grace like bricks in a wall. Think of it more like waves on a beach. One wave of grace washes over you, meeting you in your present moment. As it flows out, a new one is already rolling in to take its place. It’s a constant, beautiful replacement.
It works like this:
- The grace of today is replaced by the grace for tomorrow. The strength you received to get through a difficult Tuesday is replaced by fresh strength for Wednesday’s challenges. You don’t have to use leftover grace.
- The grace for one trial is replaced by the grace for the next. The grace that carried you through a financial crisis is replaced by a new grace to face a health scare.
- The grace of the Old Covenant is replaced by the superior grace of the New Covenant. As biblical scholar D.A. Carson notes, John may also be contrasting the grace given through the law of Moses with the superseding grace found in Jesus Christ, a theme John picks up in the very next verse.
This was a lesson that took me years to learn. For a long time, I operated my life in a state of spiritual anxiety, always trying to store up grace for a rainy day. I thought if I had a really good spiritual week, I could bank that feeling for a future crisis. But it doesn’t work that way. Grace is daily bread, not canned goods for the bunker. I had to learn to trust that when the new need arose, a new supply of grace would be there to meet it. It wasn’t about hoarding; it was about learning to receive, over and over again.
What Kind of Grace Are We Receiving?
So, is this just about getting forgiveness for our sins? That’s definitely where it starts—it’s the grace that saves us. But what John is talking about is so much bigger. The grace that flows from Jesus is for everything. It’s a complete supply for every part of our life.
Theologians sometimes break it down to help us see the full picture. For instance, there is:
- Saving Grace: The unmerited favor of God that leads to our salvation through faith in Jesus. This is the entry point.
- Sanctifying Grace: The ongoing work of the Holy Spirit in us, empowering us to become more like Christ. This is the grace for the journey.
- Sustaining Grace: The strength God provides to endure hardships, trials, and the simple grind of daily life. This is the grace that gets you through the day.
- Serving Grace: The spiritual gifts and empowerment God gives us to serve others and build up the church. This is the grace that flows through us.
When John says “grace upon grace,” he means all of it. The whole works. It’s the grace to be saved, to grow, to stand, and to serve. Whatever you need, the supply is found in the fullness of Jesus.
Why is John Emphasizing That “We All” Received It?
You know how easy it is to skip over the small words in a verse? Don’t skip these: “we all have received.” This is a profoundly inclusive statement. This isn’t some VIP experience reserved for pastors or spiritual giants. It’s for all of us.
It’s for the brand-new believer fumbling through their first prayers and for the seasoned saint who has walked with God for decades. It’s for the person riding a wave of faith and for the one wrestling in a sea of doubt. You. Me. All of us.
I remember a guy in a small group I was in. He was a new Christian with a very rough past, and he was convinced he was always one mistake away from being disqualified. “I just feel like I’ve used up all my chances,” he’d say. He viewed grace like a bank account he had already overdrawn. One night we studied this verse, and the phrase “we all” just stopped him in his tracks. The thought that he was part of that “all”—that the same endless grace available to the Apostle John was available to him in his messy life—started to change everything for him.
The ground is level at the foot of the cross. Access to God’s grace isn’t based on our performance. It’s based on one thing: our connection to Christ. If you are in Christ, you have full access to His fullness. End of story.
So, How Do I Actually Receive This Grace?
Okay, this is the big one, right? If this endless supply of grace is real, how do I actually get it into my life? How do I turn on the tap? The verse says we “have all received” it, which sounds like a done deal at salvation. And it is. But it also points to a daily, moment-by-moment receiving.
Receiving grace isn’t about working harder; it’s about trusting more. It’s not about striving; it’s about yielding.
I think of it like teaching my son to float. He would thrash and fight the water, convinced his own effort was the only thing keeping his head up. The harder he tried, the faster he sank. The moment he finally took a breath, relaxed, and leaned back, the water held him. He didn’t have to make the water buoyant. He just had to trust it.
Receiving grace is like that. We stop trusting our own frantic efforts—our own goodness, our own strength, our own plans—and we lean back into the arms of Jesus. We trust that His fullness is enough.
Practically, this looks like:
- Humility: Admitting you’re at the end of your rope. You can’t receive a gift if your fists are clenched, insisting you can do it yourself. Humility opens your hands.
- Prayer: It’s the simple act of asking. “God, I need your grace for this meeting.” “Jesus, I have no patience left; please supply yours.” “Holy Spirit, I can’t do this; I’m trusting you to do it through me.”
- Faith: It’s choosing to believe God’s promise is true, even when your feelings and circumstances scream the opposite. It’s looking away from the emptiness of your own resources and looking to the fullness of Christ.
In the end, John 1:16 is more than just a nice theological thought. It’s a promise you can stand on. A practical, life-giving truth for your Tuesday morning. It’s God’s final answer to our deep-seated exhaustion. It’s the end of running on empty. Out of His bottomless fullness, a fresh supply of grace is rolling toward you right now. Wave after wave. All you have to do is receive it.
FAQ – John 1:16 Explained

What practical steps can believers take to receive this endless grace daily?
Believers can receive daily grace through humility, prayer, and faith—admitting their need, asking God for help, and trusting in His promise—by leaning back into Jesus and trusting His fullness rather than relying on their own efforts.
What is the source of the unending grace mentioned in John 1:16?
The unending grace flows directly from the fullness of Jesus Christ, meaning it comes from His complete and infinite nature, not from a limited heavenly account, enabling believers to access God’s blessings fully.
How is grace described in the Bible, and what does it imply about God’s favor?
In the Bible, grace, or ‘charis’ in Greek, refers to an unmerited, completely undeserved gift given by God, symbolizing His favor and blessing without any conditions or claims from the recipient.